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What is CBD? The world's most researched non-psychoactive cannabinoid

CBD (Cannabidiol)is found in the cannabis plant (Cannabis sativa)One of over 100 cannabinoidsIt is currently the most researched and widely used cannabinoid in the world.Non-psychoactiveHowever, due to its potential for a wide range of physiological effects, it is attracting attention worldwide in the fields of medicine, wellness, and beauty.

CBD was first isolated and identified in the 1940s and in 1963 by Israeli chemistsDr. Raphael MechoulamIts chemical structure was completely elucidated by researchers at the University of California, San Diego, and others. It has the longest history of research compared to other cannabinoids.In 2018, the US FDA (Food and Drug Administration) officially approved Epidiolex®, a prescription drug containing pure CBD as the world's first CBD drug.This approval marks a historic milestone, marking one of the biggest turning points in the history of cannabinoid research, as a national agency has officially recognized the scientific efficacy of CBD in the treatment of intractable epilepsy.

A critical review published in 2018 by the World Health Organization (WHO) Expert Committee on Drug Dependence (ECDD) concluded that CBD"Generally well tolerated with a good safety profile"It was concluded thatNo abuse risk or dependency observedIt has also been confirmed.


The mechanism by which CBD is produced – the biosynthetic process

Unlike CBN, CBD is not a breakdown product of THC, but rather a product of the plant's growth process.Direct enzymatic biosynthesisAs the cannabis plant matures, CBGA is converted and then converted into the active form, CBD, by heating and decarboxylation.

StageCompoundConversion FactorsNotices
① Starting point of biosynthesisCBGA(Cannabigerolic acid)Enzyme reaction (CBGA synthase)The precursor to all cannabinoids
② Enzyme conversionCBDA(Cannabidiolic acid)CBDA synthase converts CBGAAcidic form found in raw (uncooked) plants
③ Activation (decarboxylation)CBDDecarboxylation reaction due to heating and timeNon-psychoactive. Abundant in the cannabis plant

Industrial hemp contains CBDMaximum around 20%The CBD content of hemp has been improved, and most of the CBD products currently on the market are derived from hemp.THC content 0.3% or less (US standards)This refers to a method that allows CBD to be efficiently extracted from the whole plant.


What's the difference between CBD, CBG, CBN, and THC? - Comparison Chart

CBD is one of the cannabinoidsThe most extensive researchIt is the only cannabinoid for which there is an FDA-approved drug (Epidiolex®). Understanding how it differs from other major cannabinoids is the first step in choosing the right product for you.

ItemCBDCBGCBNTHC
psychoactiveNoneNoneAlmost noneHighly psychoactive
Content in plantsMaximum around 20% (maximum)Less than 1% (rare)0.1-1.6% (trace amount)Depends on the variety
Generation mechanismPlant biosynthesis (CBGA → CBDA → CBD)Plant biosynthesis (direct conversion of CBGA)Oxidation and breakdown products of THCPlant biosynthesis
FDA-approved drugsEpidiolex® (approved in 2018)None (research stage)None (research stage)Marinol, etc. (some indications)
Research accumulationMost abundantRapidly increasingIncreasing in the sleep fieldRich (psychoactivity is an issue)
Main noteworthy propertiesAnti-anxiety, anti-convulsant, anti-inflammatory, neuroprotectiveAnti-anxiety, memory improvement, antibacterialSleep improvement and sedationPain relief and appetite stimulation (psychoactive)
Effect on appetitePossible appetite suppressionMay increase appetiteMay increase appetiteStrong appetite stimulation
Regulations in JapanTHC-free products are not regulated (as of January 2024)No regulationsNo regulationsRegulated

The Endocannabinoid System (ECS) and CBD

CBD isEndocannabinoid System (ECS)CBD acts on the CB1 and CB2 receptors through a unique approach that differs from THC and CBN.Functions as a negative allosteric modulator of the receptorCBD indirectly regulates various pathways, such as suppressing excessive activation caused by THC. This is one of the reasons why CBD is said to "mitigate the effects of THC."

Receptor/TargetMain distribution in the bodyCBD effects
CB1 receptorBrain and nervous systemNegative allosteric regulation (does not bind directly, suppresses THC overactivity)
CB2 receptorImmune cells/peripheral tissuesInverse agonist action → immunomodulation and anti-inflammatory
5-HT1A (serotonin) receptorBrain and intestineAgonist →Anti-anxiety and anti-depressant effectsOne of the main routes
TRPV1 (vanilloid) receptorPain nerves and spinal cordAgonist → Regulating pain, body temperature, and inflammatory signals
GPR55 receptorBrain, bones, digestive tractAntagonist → Suggested involvement in bone density and cancer cell proliferation
PPAR-γ receptorAdipose tissue/immune cellsActivation → Suppression of neuroinflammation (NF-κB) and metabolic regulation
Anandamide (endogenous cannabinoid)whole bodyInhibition of the degradative enzyme (FAAH) → Increase in anandamide concentration → Pleiotropic effects

このMulti-target and indirect mechanism of actionThis is a major feature of CBD, and is said to be the reason why it has few side effects and can potentially treat a wide range of conditions.PMCThe published review (Bergamaschi et al.) analyzed 132 original studies and found that:CBD has neuroprotective antioxidant properties that surpass those of vitamins C and EIt has also been reported to show


CBD's notable properties and research trends

The following is a summary of the major ongoing and published studies: CBD compared to CBG and CBNThe vast majority of human clinical trials have been conductedIn some areas, scientific evidence at the pharmaceutical level has been accumulated.Research stageAlthough it includes other ingredients, it can be said that it has the most scientific evidence of the three ingredients.

Research areaKey findingsLevel of EvidenceMain references
Epilepsy (intractable)FDA approved for Dravet syndrome, Lennox-Gastaut syndrome, and tuberous sclerosis complex. Significantly reduced seizure frequency in multiple Phase III trials. Over 55,000 families have used Epidiolex®.FDA approved (highest level)FDA/Greenwich Biosciences, 2018~
Anxiety disorders (GAD, SAD, PTSD)A meta-analysis of 316 participants found that CBD significantly reduced anxiety (Hedges' g = -0.92). A randomized controlled trial of 300-600 mg of CBD demonstrated positive results for GAD, SAD, and PTSD. A 12-week study also demonstrated improvements in mood, sleep, quality of life, and executive function in addition to reducing anxiety.Multiple human trials (promising)Han et al., Psychiatry Research, 2024 / Dahlgren et al., Communications Medicine, 2022
Chronic pain/neuropathic painA systematic review (2024) based on the PRISMA guidelines, which selected 40 studies from over 500 papers, confirmed the analgesic and anti-inflammatory effects of CBD. RCTs for various pain conditions, including osteoarthritis of the hands, muscle pain, and temporomandibular joint disorders, are ongoing or have been published.There are several RCTs (promising)Cásedas et al., Pharmaceuticals, 2024
Sleeping disorderIn a study of 14 people with moderate to severe anxiety, sleep quality, mood, and quality of life significantly improved after four weeks of CBD administration. Numerous studies have also reported indirect improvements in insomnia caused by chronic pain and anxiety. In some cases, CBD alone is more effective than combined administration with CBN.Human trials available (including indirect evidence)Dahlgren et al., Communications Medicine, 2022
Addiction and drug withdrawalIn a study of former heroin addicts, CBD reduced cravings by two to three times compared to a placebo. It was also reported that CBD reduced the number of cigarettes smoked by 40% in nicotine addicts. Research into its application to alcohol, opioid, and cocaine addiction is underway.Human trials available (small scale)WHO ECDD Report, 2018 / AAMC, 2024
Anti-inflammatory/autoimmuneA multifaceted anti-inflammatory mechanism has been confirmed via the CB2 receptor, NF-κB pathway, and PPAR-γ. Research into its application to various inflammatory diseases, including rheumatoid arthritis, IBD, and multiple sclerosis (approved in Europe and Canada as Sativex®), is progressing.Preclinical and partial human trialsSativex® (approved in Europe) / Multiple preclinical trials
Schizophrenia and mental illnessMultiple RCTs have confirmed that schizophrenia patients have fewer extrapyramidal symptoms, weight gain, and metabolic side effects, and show a tendency for improvement in positive and negative symptoms. This suggests the possibility of using it as an adjunct to antipsychotics.Multiple human studiesMultiple RCTs (ScienceDirect, 2019 systematic review)
Anti-cancer (early stage)Preclinical studies have confirmed its apoptosis-inducing, proliferation-suppressing, and metastasis-suppressing effects on multiple cancer cell lines. It may also be involved in regulating tumor-induced immune evasion.Preclinical trial subjectsMultiple in vitro/animal studies

What do global experts and research institutes think about CBD?

He is a lecturer at Harvard Medical School and a cannabis specialist at Massachusetts General Hospital.Peter Grinspoon MDwrote in a Harvard Health Publishing article:The strongest scientific evidence for the health benefits of CBD is in the treatment of childhood epilepsies, including Dravet syndrome and Lennox-Gastaut syndrome. It has also been shown to be useful for anxiety, insomnia, and chronic pain in animal and human studies. While more research is needed, CBD is beginning to show promise as a useful, relatively non-toxic option for these conditions.. "

Neuroscientist and Director of the Addiction Research Institute at Mount Sinai Hospital (USA)Yasmin Hurd, PhDIs "We hope that within the next few years we will have concrete information on optimal administration protocols for specific symptoms and conditions, which is essential for evidence-based use." He expressed great expectations for the results of the ongoing drug craving research.

WHO (World Health Organization) Expert Committee on Drug Dependence (ECDD)In a critical review in 2018, the authors wrote about CBD:No risk of addiction or abuse" and concluded that "physical dependence and withdrawal symptoms have not been confirmed in either animal or human tests.""Generally well tolerated with a good safety profile"This is widely cited as the basis for countries to consider deregulating it as a pharmaceutical.


CBD Safety Profile – Side Effects and Precautions

A large body of literature supports the good safety profile of CBD, including a review by Bergamaschi et al. that pooled and analyzed 132 original studies.Doses up to 1,500 mg per day have been repeatedly tolerated in humansHowever, you should be aware of the following points:

ItemDetails
Common side effects (mild)Drowsiness, diarrhea, loss of appetite, fatigue, nausea, etc. These were also reported in clinical trials of Epidiolex®, but all were mild to moderate.
Elevated liver enzymes (high doses)Elevated liver enzymes have been reported in some cases when using high doses (Epidiolex® levels). Regular monitoring is recommended.
Drug interactionsCBD may inhibit or induce CYP450 enzymes in the liver (especially CYP3A4 and CYP2D6).Blood clotting drugs, antiepileptic drugs, antidepressantsThere is a risk of drug interactions with multiple medications, so if you are taking other medications, be sure to consult your doctor.
Psychoactive/addictiveWHO and multiple clinical trials have confirmed that it is non-psychoactive, non-addictive, and has no withdrawal symptoms.
Use by pregnant women, breastfeeding women, and childrenThe FDA does not recommend the use of CBD in these groups, and caution is advised due to a lack of sufficient data.

The main forms of CBD products and how to choose them

Of all cannabinoids, CBD is available in the most diverse product forms on the market. Since the rate of absorption and bioavailability vary greatly depending on the route of administration, it is important to choose the right one for your purpose.

Product formCharacteristics/AbsorptionFor those who
CBD oil (sublingual administration)Absorbed directly into the capillaries under the tongue. Onset of effect in 15-45 minutes. High bioavailability allows precise dosage adjustment.Those who want to try it first or those who want to fine-tune the amount
CBD Capsules and SoftgelsAbsorbed via the digestive tract. Onset of effect takes 1-2 hours. The amount of content is clear, making it easy to continue taking.Those who want to incorporate it into their daily routine
CBD Gummies and EdiblesTaken as a food. Absorption is similar to that of capsules. Wide variety of flavors makes it easy to continue.Those who want to easily incorporate it into their daily lives
CBD Topicals (Cream/Balm)It is a localized approach to the skin, joints, and muscles. It hardly reaches the systemic circulation. There is research into its application to arthritis, muscle pain, etc.Those who want to use it for care of specific areas
Full spectrum (contains all ingredients)In addition to CBD, it also contains CBG, CBN, terpenes, and trace amounts of THC. A synergistic effect known as the "entourage effect" is expected.Those seeking a complex effect
Broad Spectrum (Zero THC)A multi-ingredient product with only THC removed. Combines the entourage effect with THC-free.Those who want to completely avoid THC but still want to incorporate other compounds
CBD Isolate (99% Pure)Highly purified CBD only, containing no other cannabinoids or terpenes.Those who are concerned about allergies or who want to try CBD purely

When choosing a product, we recommend checking the following points:

  • COA (Certificate of Analysis / Third-Party Inspection Certificate)Is it published?
  • THC content below standard limitsHas it been proven to be
  • Is the CBD content (mg) accurately labeled? (A JAMA study found significant discrepancies between the labeled and actual CBD content in commercially available CBD products.)
  • Are tests carried out for pesticides, heavy metals, and residual solvents?
  • Is the distinction between full spectrum, broad spectrum, and isolate clear?

CBD, CBG, and CBN: A guide to choosing the right one for your needs

Purpose/InterestCBDCBGCBN
Interest in anxiety and stressThe most researchedSignificant results in clinical trials in 2024There are few direct studies
Interest in improving sleepIndirect improvement effectThere is still little researchMost studies are dedicated to sleep
Chronic inflammation and painThe largest research accumulationAnimal testing for IBD, joints, etc.Research into topical formulations for neuropathic pain
Memory and cognitive functionNeuroprotection and BDNF increaseImproved memory performance in human trialsLimited research
Antibacterial (infectious disease prevention)Some studiesIts effect on MRSA etc. has been studied the mostMRSA study available (2008)
Trying cannabinoids for the first timeThe most abundant and reliable research and productsA reliable entranceIndividual products may be somewhat difficult to obtain
Seeking maximum synergyFull-spectrum products (containing CBD, CBG, CBN, and terpenes) offer the best "entourage effect."

Legal Status of CBD (Regulations in Japan)

As of January 2024, CBD is not regulated in Japan.Japan's Cannabis Control Act and Narcotics and Psychotropic Substances Control Act regulate psychoactive ingredients such as THC.CBD that does not contain THC (or has a THC content below the standard limit) can be legally distributed, sold, and used..

However, with the amendment of the Cannabis Control Act in 2023, legal interpretations regarding the "regulation of cannabis-derived ingredients" are being clarified.Always check the latest legal informationWe strongly recommend that you always read the following before purchasing a product.Products from trusted manufacturers that are THC-free and certified with a COAplease choose.

psychoactive chart

Psychoactiveness Chart (Personal Opinion/For Reference Only): This chart shows the perceived intensity of our products based on their ingredients. Please note that the use of designated drug components (THC, HHCP, etc.) is prohibited by law for purposes other than medical use.

*The above are merely personal opinions based on comparing our products, so please use them as a reference only.
*HHCPM, HHC, HHCH, HHCP, HHCPO, THCP, THCPO, THCH, THCO, THC, THCB, THCBO, THCV, and THCJD are designated substances under Article 2, Paragraph 15 of the Pharmaceuticals and Medical Devices Act, and it is a violation to manufacture, import, sell, provide, possess, purchase, or receive these substances for purposes other than medical use, or to use them for purposes other than medical use.

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